Amount of Copper, Cu in Snacks, granola bar, QUAKER, DIPPS, all flavors
Snacks
In 100 g (Grams) of Snacks, granola bar, QUAKER, DIPPS, all flavors there is 0.217 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, granola bar, QUAKER, DIPPS, all flavors.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Snacks, granola bar, QUAKER, DIPPS, all flavors
Snacks, granola bar, QUAKER, DIPPS, all flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, QUAKER, DIPPS, all flavors are listed below.
Water
|
5.56 g
|
5.56%
|
Energy (calorie)
|
480 kcal
|
|
Energy (joule)
|
2007 kJ
|
|
Protein
|
7.52 g
|
7.52%
|
Total lipid (fat)
|
20.42 g
|
20.42%
|
Ash
|
1.55 g
|
1.55%
|
Carbohydrate, by difference
|
64.96 g
|
64.96%
|
Fiber, total dietary
|
3.2 g
|
3.2%
|
Sugars, total
|
37.61 g
|
37.61%
|
Calcium, Ca
|
65 mg
|
0.06%
|
Iron, Fe
|
1.16 mg
|
|
Magnesium, Mg
|
55 mg
|
0.06%
|
Phosphorus, P
|
162 mg
|
0.16%
|
Potassium, K
|
231 mg
|
0.23%
|
Sodium, Na
|
269 mg
|
0.27%
|
Zinc, Zn
|
1.2 mg
|
|
Copper, Cu
|
0.217 mg
|
|
Manganese, Mn
|
1.138 mg
|
|
Selenium, Se
|
14.6 µg
|
|
Fluoride, F
|
0.7 µg
|
|
Nutrients in Snacks, granola bar, QUAKER, DIPPS, all flavors